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Top Strategies for Self care Mental Health You Need to…
Proven Strategies for Self Care Mental Health to Boost Well-being…
Importance of Self Care in Maintaining Mental Health
Importance of Self Care: A Key to Better Mental Health…
Inner Peace Techniques for Stress Free Life
Top Inner Peace Techniques for a Stress Free Life Inner…
How Yoga and Meditation Can Transform Your Mental Health
Ways Yoga and Meditation Can Transform Your Mental Health As…
Anufunyoga: Your Journey to Yoga for Inner Peace and True…
Is it realistic in the present scenario to expect a…
The Role of Self Love in Mental Well-Being
Nowadays, it seems impossible to live in harmony and happiness.…
Women Empowerment Through Traditional Arts: The AAF Approach
The Impact of Traditional Arts on Women Empowerment In today’s…
Young Lives Matter: Youth Suicide Prevention Among India’s Youth
Understanding the Crisis: Youth Suicide Prevention in India The current…
Yoga for Emotional Balance: Enhancing Mental Health Awareness
In modern society, where many experience stress and anxiety as…
Helping Hands: Simple Acts of Kindness for Those Living with…
Living with HIV can be a difficult and challenging experience,…
The Journey Within: Self-Discovery and Living with HIV
Living with HIV can be a challenging experience, filled with…
The Importance of Self-Awareness in Interpersonal Relationships
The importance of self awareness is the foundation of emotional…
The Power of Empathy: Building Stronger Relationships Through Understanding
The Power of Empathy is a powerful tool that can…
Living Positively: Navigating Life with HIV
This blog is dedicated to providing support, education, and inspiration…
Importance of Creating a Positive Learning Environment for Students
Creating a positive learning environment for students is vital to…
Leading Ladies: Celebrating the Top 5 Women Who Made a…
“To all the women who inspire us, challenge us, and…
The Importance of Self Sufficiency for Women
The journey towards self sufficiency for women is a crucial…
Empowering Women, Transforming Communities
Empowering women and transforming communities go hand in hand. When…
Negative Effects of Technology on Mental Health
Technology can have both positive and negative effects on mental…
The Role of Mental Health in Attention-Seeking Behavior
Attention-seeking behavior in adults can result from childhood experiences such…
Benefits of Sunlight on Your Mental Health
The sun certainly provides mood-elevating benefits because it activates certain…
What is the Best Routine for Mental Health?
What is the Best Routine for Mental Health? Maintaining good…
6 Ways to Maintain Good Mental Health
Mental health plays an important role in determining our overall…
How does Nature Impact our Wellbeing
Nature holds a special place in our hearts and minds,…
Negative Effects of Poor Relationships on Mental Health
Toxic relationships can take a significant toll on your mental…
How does Social Media Affect Relationships?
Social Media and Relationships Social Media affects relationships in both…
How to Control Anger in a Relationship
Everyone feels anger as it is a natural human emotion…
Dealing with Stress at Work
Dealing with stress at work can be tricky. Work stress…
The Impact of Social Media on Mental Health
There is a profound impact of social media on mental…
The Mind-Body Connection: Mental Health Benefits of Leisure Activities
Leisure activities have long been linked to improvements in physical…
Best Questions for Mental Health Screening of Children
Best Questions for Mental Health Screening of Children Why children’s…
How to Increase your Dopamine and Serotonin Levels Naturally
How to Increase your Dopamine and Serotonin Levels Naturally What…
What is Good Mental Health
What is Good Mental Health? Have you ever wondered what…
How to Start a Journal for Mental Health
How to Start a Journal for Mental Health What is…
Loving Kindness Guided Meditation for You to Practice
Loving-kindness Guided Meditation for You to Practice As you know…
What is Loving Kindness Meditation?
What is Loving Kindness Meditation? Through meditation practice, we train…
How Mindfulness Can Help You Sleep Better
How Mindfulness Can Help You Sleep Better Mindfulness for Sleep…
How to Mindfully Deal with Difficult Emotions
How to Mindfully Deal with Difficult Emotions Mindful Practice for…
How to Stay Calm in Stressful Situations & Why It’s…
How to Stay Calm in Stressful Situations & Why It’s…
The Positive Effects of Gratitude on Mental Health
The Positive Effects of Gratitude on Mental Health Practising gratitude…
4 Best Relaxation Techniques to Reduce Stress
4 Best Relaxation Techniques to Reduce Stress There are many…
How Relaxation Reduce Examination Stress
How Relaxation Reduce Examination Stress There are many benefits of…
12 Things to Leave Behind in the 2023 New Year
12 Things to Leave Behind in the 2023 New Year…
How do You Get Past the New Year’s Blues?
How do You Get Past the New Year’s Blues? Many…
New Year’s Resolutions for Stress Relief
New Year’s Resolutions for Stress Relief 2023 is at your…
Guide to Set Mindful New Year’s Resolutions
Guide to Set Mindful New Year’s Resolutions 2023 is at…
4 Mindfulness Exercises for the New Year
4 Mindfulness Exercises for the New Year The holiday season…
4 Ways to Manage New Year Anxiety
4 Ways to Manage New Year Anxiety In the midst…
Benefits of New Year Mindfulness Resolution
Benefits of New Year Mindfulness Resolution The practice of focusing…
Things to Leave Behind this New Year for a Great…
Things to Leave Behind this New Year for a Great…
Health Benefits of Relaxation
Health Benefits of Relaxation There are many benefits of relaxation.…
How to Control Travel Anxiety
How to Control Travel Anxiety The fear that arises as…
4 Ways Vacations can Make you Productive
4 Ways Vacations can Make you Productive According to research,…
4 Myths About Yoga
4 Myths About Yoga Don’t let even one of these…
‘See Where It Takes You’ Talent Hunt Winners Announced
‘See Where It Takes You’ Talent Hunt Winners Announced See…
5 Best Countries for Mental Health Care
5 Best Countries for Mental Health Care Take a vacation…
What is Wellbeing Tourism & its Need
What is Wellbeing Tourism & its Need You must have…
5 Mental Health Benefits of Vacation
5 Mental Health Benefits of Vacation In today’s fast-paced life…
Psychological Benefits of Travelling Alone
Psychological Benefits of Travelling Alone Travel can bring life-changing experiences.…
Do Cartoons Positively Affect Your Mental Health
Do Cartoons Positively Affect Your Mental Health You would be…
How Cartoons can Ease Stress and Anxiety
How Cartoons can Ease Stress and Anxiety Cartoons are not…
Travel Therapy: Holidays for Mental Health & Wellbeing
Travel Therapy: Holidays for Mental Health & Wellbeing Take a…
Children’s Day at AAF
Children’s Day at AAF Children’s Day is celebrated every year…
World Mental Health Day at AAF
World Mental Health Day at AAF World Mental Health Day…
World Environmental Health Day at AAF
World Environmental Health Day at AAF World Environmental Health Day…
World Kindness Day at AAF
World Kindness Day at AAF Kindness Day is celebrated every…
World Alzheimer’s Day
World Alzheimer Day Also known as dementia, Alzheimer’s disease is…
Meditation Can Improve Your Mental Health
Meditation Can Improve Mental Health The practice of meditation is…
Does Meditation Make You Mentally Strong?
Does Meditation Make You Mentally Strong? Emotional stability is very…
Diwali Festive Feel Good Yoga with AAF
Enjoy Diwali With Yoga by AAF Diwali season started. The…
The Benefits of Meditation
The Benefits of Meditation Peace is very important in today’s…
How You Can Transform Your Mind & Body with Yoga
How You Can Transform Your Mind And Body with Yoga…
How Yoga Can Make You Happy
How Yoga Can Make You Happy Yoga practice is not…
How AnuFunYoga Awakens Your Inner Joy
How AnuFunYoga Awakens Your Inner Joy The more you…
Awaken Positive Qualities Through Yoga
Awaken Positive Qualities Through Yoga Yoga is not only beneficial…
Yoga Asanas for Self-Development
Yoga Asanas for Self-Development HIGHLIGHTS: Yoga is beneficial in all…
Yoga As A Daily Healing Practice
Yoga As A Daily Healing Practice HIGHLIGHTS: Yoga practises has…
Personality Development Through Yoga Aasanas
Personality Development Through Yoga HIGHLIGHTS: Personality is a core part…
Suicide in Children and Teens
Suicide in Children and Teens HIGHLIGHTS: Suicide in teens is…
Practices to prevent suicides in Children & Teens
Practices to prevent suicides in Children & Teens HIGHLIGHTS: Suicide…
Meditation & Yoga for Preventing Suicidal Thoughts in Children
Meditation & Yoga for Preventing Suicidal Thoughts in Children HIGHLIGHTS:…
Importance of Self-Love
Importance of Self-Love HIGHLIGHTS: Self love means…
Self-Love & Mental Health
Self-Love & Mental Health HIGHLIGHTS: Self love means accepting your…
5 Practises for Self-Love
5 Practices for Self-Love HIGHLIGHTS: Self-love is important and…
Importance of Men’s mental health
Importance of Men’s mental health HIGHLIGHTS: Focusing on…
What is the stigma on men’s mental health?
What is the stigma on men’s mental health? HIGHLIGHTS: Over…
5 Common Mental Health Disorders in Men
5 Common Mental Health Disorders in Men HIGHLIGHTS: Men also…
How HIV affect Wellness
How HIV affect Wellness HIGHLIGHTS: HIV affects overall wellbeing People…
How to Maintain a Healthy Lifestyle with HIV
How to Maintain a Healthy Lifestyle with HIV HIGHLIGHTS:…
HIV and Children
HIV and Children HIGHLIGHTS: There are several…
Why women’s mental health and well-being are Important
Why women’s mental health and well-being are Important Picture by…
The Importance of Child Mental Health
The Importance of Child Mental Health Photo by Jorge Franco…
Disability, Accessibility and Filmmaking: Anu at the Kriti Film Club’s…
Disability, Accessibility and Filmmaking: Anu at the Kriti Film Club’s…
AAF celebrates 75th Independence Day
On this Independence Day, let’s pledge to move forward on…
Empowerment of Tribal Women of Assam
Empowerment of Tribal Women of Assam Uplifting Tribal Women in…
AAF Joins Hands with Tea for Unity for Socio-economic Development…
AAF Joins Hands with Tea for Unity for Socio-economic Development…
Yoga for Self-Development
Yoga for Self Development Photo by Ksenia Makagonova on Unsplash…