Importance of Self-Love     HIGHLIGHTS: Self love means accepting your emotions as it is and putting these needs above all else Self love motivates you to make healthy…

Self-Love & Mental Health HIGHLIGHTS: Self love means accepting your emotions, and actions and putting them above all else Without self-love, you cannot have a stable mental state Lack of…

  5 Practices for Self-Love HIGHLIGHTS: Self-love is important and cannot be ignored Practising self-love heals several mental issues Only when you love and accept yourself, you can give love…

Importance of Men’s mental health     HIGHLIGHTS: Focusing on men’s mental health is important Men and boys’ mental health is often overlooked If mental health is ignored, it can…

What is the stigma on men’s mental health? HIGHLIGHTS: Over 77% of men suffer from mental health problems such as anxiety and depression Very few men seek mental health support…

5 Common Mental Health Disorders in Men HIGHLIGHTS: Men also suffer from certain mental health issues Most men do not share their issues with others due to extreme unawareness of…

How HIV affect Wellness HIGHLIGHTS: HIV affects overall wellbeing People with HIV have a higher risk of mental disorders An HIV-positive person suffering from mental disorders must take support to…

 How to Maintain a Healthy Lifestyle with HIV   HIGHLIGHTS: Alter your lifestyle to stay healthy with HIV Change your eating habits and stay active Stay up to date with…

  HIV and Children     HIGHLIGHTS: There are several children who are HIV positive HIV is passed in children through their mother If HIV positive child is given late…