Yoga Asanas for Self-Development HIGHLIGHTS: Yoga is beneficial in all phases of your life. Yoga asanas play an important role in self-development Practising yoga daily can have positive effects on…

Yoga As A Daily Healing Practice HIGHLIGHTS: Yoga practises has the healing power Practising yoga daily will help you clear your energy Yoga declutters the mind and brings mindfulness There…

Personality Development Through Yoga HIGHLIGHTS: Personality is a core part of ourselves Personality development helps us to build a positive self-image and boost your confidence Yoga practices affect the development…

Suicide in Children and Teens HIGHLIGHTS: Suicide in teens is a serious problem Distance between children and parents in today’s time makes the issue more serious It is the responsibility…

Practices to prevent suicides in Children & Teens HIGHLIGHTS: Suicide in children is a real concern Parents and teachers should monitor children’s and teen’s behaviour Follow some practices that will…

Meditation & Yoga for Preventing Suicidal Thoughts in Children HIGHLIGHTS: Suicide in children and teens is on rising in India Children’s mental health must be taken seriously Yoga and meditation…

  Importance of Self-Love     HIGHLIGHTS: Self love means accepting your emotions as it is and putting these needs above all else Self love motivates you to make healthy…

Self-Love & Mental Health HIGHLIGHTS: Self love means accepting your emotions, and actions and putting them above all else Without self-love, you cannot have a stable mental state Lack of…

  5 Practices for Self-Love HIGHLIGHTS: Self-love is important and cannot be ignored Practising self-love heals several mental issues Only when you love and accept yourself, you can give love…