Awaken Positive Qualities Through Yoga Yoga is not only beneficial for keeping your body fit but it also helps in building positive qualities. There is positivity in you. All you…

Yoga Asanas for Self-Development HIGHLIGHTS: Yoga is beneficial in all phases of your life. Yoga asanas play an important role in self-development Practising yoga daily can have positive effects on…

Yoga As A Daily Healing Practice HIGHLIGHTS: Yoga practises has the healing power Practising yoga daily will help you clear your energy Yoga declutters the mind and brings mindfulness There…

Personality Development Through Yoga HIGHLIGHTS: Personality is a core part of ourselves Personality development helps us to build a positive self-image and boost your confidence Yoga practices affect the development…

Suicide in Children and Teens HIGHLIGHTS: Suicide in teens is a serious problem Distance between children and parents in today’s time makes the issue more serious It is the responsibility…

Practices to prevent suicides in Children & Teens HIGHLIGHTS: Suicide in children is a real concern Parents and teachers should monitor children’s and teen’s behaviour Follow some practices that will…

Meditation & Yoga for Preventing Suicidal Thoughts in Children HIGHLIGHTS: Suicide in children and teens is on rising in India Children’s mental health must be taken seriously Yoga and meditation…

  Importance of Self-Love     HIGHLIGHTS: Self love means accepting your emotions as it is and putting these needs above all else Self love motivates you to make healthy…

Self-Love & Mental Health HIGHLIGHTS: Self love means accepting your emotions, and actions and putting them above all else Without self-love, you cannot have a stable mental state Lack of…