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importance of self love anu aggarwal foundation
Importance of Self-Love

  Importance of Self-Love     HIGHLIGHTS: Self love means accepting your emotions as it is and putting these needs above all else Self love motivates you to make healthy…

self love mental health anu aggarwal foundation
Self-Love & Mental Health

Self-Love & Mental Health HIGHLIGHTS: Self love means accepting your emotions, and actions and putting them above all else Without self-love, you cannot have a stable mental state Lack of…

5 practices of self love anu aggarwal foundation
5 Practises for Self-Love

  5 Practices for Self-Love HIGHLIGHTS: Self-love is important and cannot be ignored Practising self-love heals several mental issues Only when you love and accept yourself, you can give love…

yoga for self development anu aggarwal foundation
Yoga for Self-Development

Yoga for Self Development Photo by Ksenia Makagonova on Unsplash Highlights: Yoga helps in different areas of our life It helps to shape our attitude, behavior, and thinking Long-lasting self-development…

yoga as healing practice anu aggarwal foundation
Yoga As A Healing Practice

Yoga As A Healing Practice Photo by kike vega on Unsplash Yoga is an ancient practice that originated over 5000 years ago and has been used for exercise and meditation…

personality development anu aggarwal foundation
Personality Development Through Yoga

Personality Development Through Yoga Photo by Lucas Pezeta on Pexels HIGHLIGHTS: Since ancient times yoga helps in our spiritual growth. Yoga opens the way to different dimensions of our personality.…