Anu Aggarwal Foundation

How Does Nature Impact Our Wellbeing 1
How does Nature Impact our Wellbeing

Nature holds a special place in our hearts and minds, providing a respite from the hustle and bustle of modern life. The magic of nature lies in its ability to bring us back to our roots, the essence of our being, and nourish our souls with its calming energy. The allure of nature is timeless, […]

Negative Effects Of Poor Relationships On Mental Health
Negative Effects of Poor Relationships on Mental Health

Toxic relationships can take a significant toll on your mental health. These types of relationships can cause stress, anxiety, and depression, and can lead to a decline in your self-esteem and confidence. Moreover, toxic relationships can increase the risk of substance abuse and other unhealthy coping mechanisms. Studies have shown that individuals in toxic relationships […]

Stress At Work 1
Dealing with Stress at Work

Dealing with stress at work can be tricky. Work stress has become a common thing in today’s fast-paced world. The ever-changing nature of the modern workplace can increase stress levels, which, if left unchecked, can lead to burnout and negative effects on mental health. In today’s society, where work and productivity are highly valued, it […]

Importance Of Mens Mental Health Anu Aggarwal Foundation
Importance of Men’s mental health

Importance of Men’s mental health     HIGHLIGHTS: Focusing on men’s mental health is important Men and boys’ mental health is often overlooked If mental health is ignored, it can also affect physical health Why is male mental health important? The mental health of men is as important as that of women and children. Most […]

Mental Health Disorder Men Anu Aggarwal Foundation
5 Common Mental Health Disorders in Men

5 Common Mental Health Disorders in Men HIGHLIGHTS: Men also suffer from certain mental health issues Most men do not share their issues with others due to extreme unawareness of mental health In this article, we will discuss the common mental health disorders that men usually suffer from There is a high unawareness of mental […]

Hiv And Wellness Anu Aggarwal Foundation
How HIV affect Wellness

How HIV affect Wellness HIGHLIGHTS: HIV affects overall wellbeing People with HIV have a higher risk of mental disorders An HIV-positive person suffering from mental disorders must take support to get recover sooner. Very few people know that HIV affects our mental health very badly. It is a disease that affects the more mentally than […]