World Alzheimer Day Also known as dementia, Alzheimer’s disease is not well known to many people. World Alzheimer Day is celebrated every year on 21st September to raise awareness about…

Meditation Can Improve Mental Health The practice of meditation is to focus on your thoughts. Meditation helps in bringing inner peace by providing clarity of thoughts, which can improve mental…

Does Meditation Make You Mentally Strong? Emotional stability is very important in today’s fast world. It is common to feel emotionally exhausted when we are exposed to too many things.…

Enjoy Diwali With Yoga by AAF Diwali season started. The festive season brings a lot of joy and happiness, but with a lot of preparation, it can also be tiring.…

The Benefits of Meditation Peace is very important in today’s fast-paced world. Peace of mind is lost in the chaos of the outside world and meditation plays an important role…

How You Can Transform Your Mind And Body with Yoga Yoga is one of the oldest artistic disciplines. Practicing yoga is not only a workout but also offers many mental…

How Yoga Can Make You Happy Yoga practice is not only important for the physical body but also keeps you happy and hearty. The mudras help in improving people’s feelings…

How AnuFunYoga Awakens Your Inner Joy   The more you find happiness within yourself, the less you need to depend on the outside world. And no outer force can ever…

Awaken Positive Qualities Through Yoga Yoga is not only beneficial for keeping your body fit but it also helps in building positive qualities. There is positivity in you. All you…