5 Best Countries for Mental Health Care
Take a vacation to get away from the busy routine of your daily life and for the betterment of your mental health.
With the growing popularity of wellness tourism, here we have handpicked the top countries that can be your next stop for your mental wellness.
1) India
When it comes to mental wellness, one country that comes to mind is India. The birthplace of Yoga, Ayurveda, India can be your next stop for your wellness tourism.
There are many retreats here some of them include:
- Ayurvedagram Heritage Wellness Center, Karnataka
- Anand, Rishikesh, Uttarakhand
- Wana, Dehradun, Uttarakhand
- Atman, Pune, Maharashtra
2) Japan
This small island country is one of the favourite destinations of wellness tourists. Japan’s atmosphere of calmness and austerity can prove to be a stress reliever where you get in touch with your spiritual side.
There are many wellness retreats here where you can rejuvenate yourself. When in Japan don’t forget to check out Shinrinyoku (Forest bathing), Shukubo (Japanese temples), and their spas.
Some destinations to check out in Japan are:
- Hakone Onsen
- Ibusuki Onsen
- Hoheikyo Onsen
- Setouchi Retreat Aonagi
3) Australia
Australia is another trending destination for wellness tourism where you can reclaim your inner peace and revive your worn out body, mind and soul.
Some destinations to check out in Australia are:
- Soma Byron
- Billabong Retreat NSW
- Samadhi VIC
- Injidup Spa Retreat WA
4) Austria
This German country has many rejuvenating retreats where you can find your next wellness destination. It is an ideal place for a wellness getaway.
Some destinations to check out in Austria are:
- Schladming, Austria
- Brand, Vorarlberg, Austria
- Ayurveda Resort Mandira
- Lanserhof lans
5) France
France is another ideal destination for those looking for a wellness retreat. Enjoy the breathtaking views of France while exercising and detoxing from your daily stressful life.
Some places to check out in France are:
- Praana Wellness
- Queen of Retreats
- Chamonix, Haute-Savoie, French Alps
- Saint-Usuge
So what are you waiting for? Pack your bags and head to these exciting destinations for your next wellness retreat.
To book your sessions contact us at info@anuaggarwalfoundation.org