Yoga As A Daily Healing Practice

18/01/2023

Yoga As A Daily Healing Practice HIGHLIGHTS: Yoga practises has the healing power Practising yoga daily will help you clear your energy Yoga declutters the mind and brings mindfulness There are many benefits of yoga practice. But did you know that it also has healing power? Yoga can create awareness and change your life. This […]

Yoga As Healing Practice Anu Aggarwal Foundation

Yoga As A Healing Practice

blog

16/01/2023

By Anu Aggarwal Foundation

Yoga As A Healing Practice Photo by kike vega on Unsplash Yoga is an ancient practice that originated over 5000 years ago and has been used for exercise and meditation around the world since then. There are different and thousands of asanas or yoga postures for different purposes. These help to prepare the mind and […]