Anu Aggarwal Foundation

How Cartoons can Ease Stress and Anxiety

How Cartoons Can Ease Stress And Anxiety 1

How Cartoons can Ease Stress and Anxiety

How Cartoons Can Ease Stress And Anxiety 1

Cartoons are not only meant for kids but also a great stress reliever for adults. Experts say that watching cartoons is the best way to uplift your mood and reduce stress. Cartoons usually have a humorous tone and contain a life lesson in a funny way. By watching cartoons you get transported to a world where new possibilities and imaginative creatures are projected giving your perspective a new wing.

While on the one side cartoons are educational tools for children, they can also be a great way for adults to relax. After a stressful week suffering from an anxiety disorder, relaxing in an enjoyable and fun activity is what you need most. And cartoons are one way of getting there.

How Cartoons Can Ease Stress And Anxiety 2

There are many pieces of research which say that watching cartoons reduces stress and promotes creative thinking. Psychiatrists say that relaxing while watching cartoons can be effective and beneficial for hypersensitive people who enjoy fantasies.


Regardless of your age and profession, if you deal with street, anxiety or depression, you must watch cartoons. Even experts agree that it is one of the best ways to detoxify your life and live a life where everything seems bright and full of possibilities.

How Cartoons Can Ease Stress And Anxiety 3


The celebrated actress, author, speaker and Yogini, Anu Aggarwal, focuses on maximising potential in people’s lives and increasing happiness and peace. A trained and mastered meditation and an ambassador for UNHCR. With the sole purpose of spreading positivity and love, Anu’s AnuFunYoga brought healing to people’s lives. While so many people have been healed and found positivity in their lives, Anu’s journey doesn’t stop here. So, she continues to walk with greater reach and bring joy to the lives of those with whom she crosses her path.

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