Anu Aggarwal Foundation

Living With Hiv 1
The Journey Within: Self-Discovery and Living with HIV

Living with HIV can be a challenging experience, filled with physical, emotional, and psychological struggles. However, it can also be a journey of self-discovery and healing. The journey within is a path of finding peace and acceptance within oneself, which is crucial for individuals living with HIV. Self-discovery is the process of exploring and understanding […]

Importance Of Self Sufficiency For Women 1
The Importance of Self-Sufficiency for Women

The journey towards self-sufficiency is a crucial step towards empowering women and enabling them to take control of their lives. In today’s world where women still face numerous barriers, it provides a strong foundation for women to overcome societal challenges. By taking control of their financial stability, emotional well-being, and personal growth, they can unlock […]

Negative Effects Of Technology On Mental Health
Negative Effects of Technology on Mental Health

Technology can have both positive and negative effects on mental health. The constant flow of information and stimulation can make it difficult to relax and unwind, potentially leading to sleep problems and a decrease in overall well-being. The negative impact of technology on mental health is made worse for those who are already struggling with […]

The Role Of Mental Health In Attention-Seeking Behavior
The Role of Mental Health in Attention-Seeking Behavior

Attention-seeking behavior in adults can result from childhood experiences such as neglect, trauma, or abuse. Mental health is an important factor in the development and expression of attention-seeking behavior. It is important to note that attention-seeking can be a symptom of underlying psychological conditions, such as depression, anxiety, personality disorders, etc. Is attention-seeking behavior in […]

Negative Effects Of Poor Relationships On Mental Health
Negative Effects of Poor Relationships on Mental Health

Toxic relationships can take a significant toll on your mental health. These types of relationships can cause stress, anxiety, and depression, and can lead to a decline in your self-esteem and confidence. Moreover, toxic relationships can increase the risk of substance abuse and other unhealthy coping mechanisms. Studies have shown that individuals in toxic relationships […]

How To Control Anger In A Relationship 1
How to Control Anger in a Relationship

Everyone feels anger as it is a natural human emotion that can arise in any relationship, but it can also have damaging effects if not managed properly. To make any relationship successful you need to control anger. Uncontrolled anger can create misunderstandings, hurt feelings and lead to conflicts in your relationship. In this article, we’ll […]